Remedial Massage, Shiatsu, Reflexology, Reiki

Remedial massage therapy

Remedial massage is a great way to calm your body of the stress and tension associated with daily life.

Do you suffer from headaches, tight muscles, back, neck or shoulder pain, sinus problems?

Remedial massage can release muscular tension, improve circulation to assist the body in tissue repair, breakdown adhesions which form in muscles due to injury, calm the nervous system and help eliminate toxins through stimulation of the lymphatic system.

Massage treatments include : Remedial massage, Aromatherapy massage, Deep tissue massage, Relaxation massage and Lymphatic drainage of the face.

Hot stone massage

Dating back to ancient Roman and Greek times, a relaxing hot stone massage can melt away muscle tension and lift the spirit.

Shiatsu

A form of Japanese bodywork based on traditional Chinese medicine principles of healing. Acupressure is applied along meridian pathways of the body through which the 'qi' (energy) flows. Through Shiatsu, balance is restored to the flow of qi, releasing any areas of stagnancy or congestion within the meridians and is a great way to revitalise and heal the body.

Reflexology

A reflexolgy treatment commences with a soothing aromatherapy footbath. It is based on treating the body through the energy pathways on the feet. Reflexing specific zones on the feet stimulates corresponding zones on the body. Reflexolgy can help rebalance and restore the flow of qi (energy) in the body using pressure points on the feet. Reflexology is a subtle yet powerful healing therapy.

Reiki

Reiki is a Japanese word meaning 'universal lifeforce'. Universal energy flows through us all, but in times of stress or illness the flow of energy can become blocked. Reiki is a simple yet powerful method of healing through the gentle laying of hands. Reiki gently balances the chakras and the energy field surrounding the body so the body's innate healing ability can be activated.

Covering the Northern Beaches of Sydney

Manly, Balgowlah, Brookvale, Harbord, Fairlight, Seaforth, Avalon, Bayview, Bilgola, Dee Why, Cremorne, Mosman, Neutral Bay, Narraweena, Beacon Hill, Cromer, Allambie Heights, Frenchs Forest, Belrose, Forestville, Killarney Heights, Davidson, Brookvale, Curl Curl, Brooklyn, Chatswood, Church Point, Clareville, Collaroy, Cottage Point, Dee Why, Frenchs Forest, Ingleside, Ku-ring-gai, Manly Vale, Mona Vale, Narrabeen, Newport, Palm Beach, Terrey Hills, Warriewood, Whale Beach, Turramurra, Hornsby, St Ives, Pymble, Gordon, Milsons Point, St Leonards, Crows Nest, Artarmon, Cammeray, Castlecrag, Roseville, Lindfield, Killara, Wahroonga, Hornsby, Epping, Ryde, Eastwood, Hunters Hill, Woolwich, Gladesville and the entire North Shore.

Specialising in children, pregnancy, early childhood, behavioural problems, ADD, ADHD, learning difficulties, stress management, asthma and allergies, childhood anxiety and depression, ear nose and throat, women’s health, menopause, palliative care, pre natal, post natal and general child and family healthcare